IHTAM 360º WRIST Relief Pack

The Ihtam products provide one of the most comfortable and relaxing experiences you'll ever have. It's engineered to heat and freeze at perfect temperatures every time you use it. 

The expert-grade gel and premium insulation work to hold the ideal temperature for up to 20 minutes.

Still not sure if you'll like it? try it out for yourself for 30 days and see what thousands of people have been raving about.

For cold therapy, store it in the freezer or refrigerator depending on your comfort level. It'll typically take 2 hours to reach the ideal 'frozen' temperature. We recommend leaving it in the freezer/fridge so it's ready to use when needed. 

For hot therapy, place it in the microwave at room temperature for as little as 20 seconds and Ihtam is ready to help you slip into deep relaxation.

Ihtam Wrist Ice Pack helps with pain relief and recovery on your wrists especially when arthritis, tendonitis, or Carpal Tunnel Syndrome hits.

You may even use it to relieve your wrist after strenuous movement such as after weightlifting, typing, or playing the piano or guitar.

Absolutely. Every inch of Ihtam gets hot or cold.

A huge reason why the product is so effective is that Ihtam makes direct contact and applies hot or cold therapy to all the areas it needs to.

Yes! Not only does Ihtam Wrist Ice Pack takes seconds to slide on and off, but our customers describe putting it on as an incredibly refreshing experience. 

Putting it on is easy. Just slide it on your palm up to the wrist like you were putting on a glove and enjoy the next few minutes as the pain begins to melt away. When you're done, slide it off and store it back in the freezer inside your freezer bag until you're ready to use it again